heal your gut, Transform your life

We help active parents eliminate

debilitating food sensitivities, IBS, anxiety, inflammation, and chronic fatigue...

. . . so they Can eat with renewed confidence and spend quality time with family & friends.

Dr. Brian & Lydia Chinn

Join our email list and join a community dedicated to optimizing your health.

Unfortunately, where most people start in their health journey is by getting medication for symptom management. Often, without getting to the root cause of disease.

Which means that healing naturally feels out of reach for most average hard working parents who continue to suffer with debilitating gut health issues.

But, we’ve created an easy to follow system allowing you to heal your gut, so you can eat with confidence, travel, and spend quality time with your family again.

How?

I’ve spent the last decade as a doctor of natural medicine and my wife is certified in functional nutrition to solve these exact health problems. We have discovered what patients must do to heal their gut, eliminate their symptoms, and reclaim their energy.

After both my wife and I had our own struggle with debilitating gut health issues years ago, it inspired us to create a system that people can now replicate.

Now anyone can heal naturally, without the use of medications, being on strict elimination diets, or expensive supplements for the rest of their lives.

Below you can get Instant Access to a replay of our Most Recent FREE Training : A 40-minute power-packed Masterclass for IBS - The IBS Freedom Framework.

Below you can request Instant Access to a replay of our Most Recent FREE Training : A 40-minute power-packed Masterclass for IBS - The IBS Freedom Framework.

Hi --- I'm Dr. Brian Chinn

My story started years ago, not in a doctor's office, but in my own gut. Battling things like nausea, food sensitivities, brain fog, fatigue, and it was all disrupting my sleep. Debilitating gut health issues led me on a desperate search for answers. Frustrated by conventional medicine's focus on symptom management, I embarked on a different path, one that explored the intricate connection between gut health and overall well-being.

This journey, with my wife by my side, led us to a life-changing discovery: The Blueprint To Gut Health Optimization. By addressing the root cause of my gut imbalance, we unlocked a profound healing process that transformed my life and ignited a passion in us both.

Now, as a functional nutrition and lifestyle medicine doctor, along with my wife, I teach the same process in our Blueprint To Health Optimization program.

Hi --- I'm Lydia Chinn: Certified Functional & Sports Nutritionist

I grew up in Ontario, Canada. I found my passion for nutrition and lifestyle medicine after suffering with severe allergies and eczema for most my life.

We ended up moving to TN years ago, I was diagnosed with asthma and given two inhalers. My allergist told me "it wasn't a matter of if, but a matter of when I would end up in the ER from an allergic response".

That is NOT the way I wanted to live my life, always having to be on medication, anxious about "when" I'd have to be hospitalized. We actually moved out west where I got certified in Functional Nutrition & Sports Nutrition at the University of Washington.

Afterwards, believe it or not, we moved back to TN! Now, however, I don't have to use any inhalers and have never been hospitalized for my allergies. I still have allergies, let's be real, it's TN after all! But, through diet and lifestyle changes I am able to manage my symptoms very well.

I also enjoy teaching fitness classes alongside what my husband and I do with health and lifestyle coaching. In addition to those things, I'm a full time homeschool mom and enjoy being outside!

Now, as a certified functional & sports nutritionist, I love teaching other people how to do the exact same thing using sustainable diet and lifestyle changes that create lasting results.

Recently written articles by dr. brian Chinn

Re-Train Your Brain

Stress is toxic, there . . . I said it. In this article, we explore how stress impacts your gut health and a multitude of digestive problems. . . and what you can do about it. ...more

Gut-Brain Connection

December 22, 2024•13 min read

Reversing Chronic Illness

Imagine for a moment, that we live in a world where the #1 cause of death is not something largely preventable... ...more

Inflammation & Toxicity

December 22, 2024•11 min read

Redefining Wellness: How the Gut’s Microbiome and Barrier Shape Your Health

Hippocrates once said more than 2,000 years ago . . . "All disease begins in the gut." And we are finding that out to be more and more true today. ...more

Gut Health

December 18, 2024•11 min read

Redefining Wellness: How the Gut’s Microbiome and Barrier Shape Your Health

Want to discover where you rank with your gut health?

Take The Free Quiz!

IF you can relate to at least one of these...

You are on a crusade to find the right supplements, food eliminations, detoxes, and diets . . . hoping the next one might be “the one” that fixes the problem.
You have food sensitivities, and feel like you "can't eat certain foods" anymore
You try going to different social events, but end up frustrated and emotional, because you can’t participate or eat any of the foods that are there

You feel exhausted and like you won't even have enough energy to get through the day . . . let alone play with the kids, or spend quality time with your friends and family
- So, you end up relying on caffeine just to function
You are on a list of medications, but you still feel miserable
And you end up searching for your symptoms on Google, Youtube, or some other social media platform, often leading to more confusion on how to move forward with your health

I want to invite you to our latest free training - The IBS Freedom Masterclass -

Mailing Address:

PO Box 117

Apison TN 37302

Phone: 423-654-9507

Email: info@mail.elevatebodyandnmind.com